Mountaineering

Mountaineering

What is it? 

The term Mountaineering refers to both the sport and practical means of mountain climbing. The varying terrains you can find on a mountain means that the physical techniques vary between ice, snow and rock; all of which require a high level of ability and technical knowledge to carry out safely. 

What does it involve?

The main aim of mountaineering is generally to reach the summit of a specific peak, but each expedition will have it's own individual goal; for example, beginners will have only a short distance of mountainous terrain to cover, and gradually increase their abilities and range to climb further and further. 

Why do it and what are the benefits?

Mountaineering has many benefits, the main one being general fitness and health improvements! Climbing mountains exercises the whole body and can improve physical strength and reduce body fat, and can be great for learning teamwork skills and setting/acheiving reasonable goals. 

What equipment do we need?

In general, mountaineering does need a fair amount of equipment, but as it's likely you'll be doing this activity with a specific provider they should supply the majority of the equipment; however, always check beforehand to make sure.

Who is it suitable for?

Mountaineering is generally suitable for most age groups, and it can be adjusted in intensity to suit capabilties; young children will not be expected to reach the summit of a mountain! 

Costs?

Costs will vary depending on the intensity of the activity and the number of students in the group - prices per student may fall in larger groups, but the overall cost will be larger! Bear in mind the capabilties of the group when booking a session and spend money appropriately. 

Issues/Things to think about? (unsuitable for age groups, medical conditions etc)

If your group includes students with unstable medical conditions, taking them up into a mountain may be risky - make sure you have a way of calling for help and that there is easy access for medical assistance to reach you at all times!

How do we include?

Inclusion of those with disabilties will depend on the severity of the condition, the activity provider and the intended mountaineering route. Physical disabilties may be more restrictive than others in this case, but consult with the provider to see what kind of thing they can sort out. 

Doing it abroad?

Mountaineering abroad will be fantastic in countries with the right landscape! Obviously naturally flat countries won't have much call for mountaineering activities, so if you want to include this in your trip abroad make sure to pick an appropriate destination!

Main website: 

https://www.thebmc.co.uk has some great information, but check out individual activity provider websites to find out their specific set ups and range of events available. 

Venues with this Activity

Carol and Richard run 'carolclimb' from Buckbarrow, Wasdale, Cumbria. From a 18thC farmhouse in the beautiful Wasdale Valley in the Western Lake District. We run Skills Courses and Adventures throughout the Lake District, Northern England and Scotland for all ages and abilities.

We offer tailor made programmes for groups from across central and southern Scotland either at our James Hamilton Heritage Park watersports centre or via our peripatetic service at the Outdoor Resource Base.

EBO specialise in outdoor pursuits, extreme sports, military adventure training, team building and outdoor instructor training courses. Outdoor activities are available in Cornwall, Devon, Wales, and Scotland.

Wild things! is a Scottish environmental education charity working in Moray, Grampian and the Highlands. Since 2003, Wild things! has enabled over 7,000 children, young people and adults to learn from and be inspired by their local natural environment and the remote wilderness regions of Scotland.

Abacus Mountaineering provides skills training and mountain guiding in Scotland and the Alps. Our select group of instructors will guide you in new skills on real, adventurous and challenging routes so you can reach your potential and achieve your mountaineering dreams.

Venture Scotland UK runs an outdoor-based personal development programme for young people aged 16-30, who face complex and difficult problems.

We build the confidence and skills of young people and aim to empower each individual we work with to make positive and lasting changes in their lives.

Wilderness Scotland is Europe’s No.1 Adventure Travel Company specialising in offering an inspiring range of holidays, journeys and wilderness experiences in the most remote and beautiful regions of the Highlands and Islands of Scotland. 

Climbing can offer a stimulating alternative to conventional school sports as well as helping to fulfil National Curriculum requirements.

Since it opened in 1966, many thousands of pupils from Coventry schools have had the opportunity to experience living and learning in this magical place.  These experiences leave people with unforgettable memories of their times reinforcing and building upon what they learn within their schools, families and communities.

At Malvern Outdoor Elements we provide a quality, safe and enjoyable experience for all our users. Our sessions are run by qualified and friendly staff and are designed to not only get the most out of the group but the individuals too.

Prince's Trust centres currently offer the Fairbeidge programme, which is an individually tailored personal development programme combining one-to-one support and group activities.

Originally Fairbridge West Midlands, we've been supporting young people since 2000. In 2011 we became part of The Prince's Trust.

A specialist in outdoor activities, Pro Active Adventure has been delivering high quality outdoor adventure holidays since 2000. We are recognised leaders in Outdoor Education, Activity Holidays, Adrenaline Adventure Activities and MIAS mountain bike instructor courses.

At RKE, we specialise in delivering the Expedition section of the Award, but our staff will be happy to advise on all other Sections, since our years of involvement with DofE are long and our experience extensive.

Through our school expeditions programme, Challengers develop leadership, teamwork and decision-making skills while travelling abroad. By really engaging with another culture and a remote environment as a team they change the way they think about the world and their place in it.

Venture Trust believes in people. We believe that everyone, whatever their circumstances, can be supported to make and sustain positive changes in their lives.

Scotland remains a key area for The Trust and as such, bursary support will still be available to all eligible clients. We are committed to the Leadership for Life project in the long term with 18 groups each year for the next two years. 

Loch Ranza, on the Isle of Arran  is PGL’s specialist Field Studies centre, catering for a wide range of courses. Ardrossan Harbour, is less than 1 hour by rail from Glasgow and the ferry crossing to Brodick takes approximately 55 minutes. Exciting outdoor activities are also available.

An increasing number of schools around the UK have been incorporating indoor climbing into their curriculum due to the numerous benefits to young people and the increasing demand for schools to meet the criteria for the Curriculum for Excellence.

Prince's Trust centres currently offer the Fairbridge programme, which is an individually tailored personal development programme combining one-to-one support and group activities.

Originally Fairbridge in Glasgow, we became part of The Prince's Trust in 2011.

Since we started C-N-Do Scotland in 1984, thousands of walkers have experienced something special on our range of independent walking holiday and guided holiday and guided walking holidays in Scotland.

Adventure Edinburgh aims to give young people the opportunity to develop skills and interests in mountaineering, climbing and mountain biking. Through this you are encouraged to become self-sufficient in your chosen activity and develop personal skills such as, leadership, interpersonal and communication skills, and teamworking.

Prince's Trust centres currently offer the Fairbridge programme which is an individually tailored personal development programme combining one-to-one support and group activities.

Originally Fairbridge in Edinburgh, we became part of The Prince's Trust in 2011.

We work with young people across Edinburgh and the Lothians.

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