Mountaineering

Mountaineering

What is it? 

The term Mountaineering refers to both the sport and practical means of mountain climbing. The varying terrains you can find on a mountain means that the physical techniques vary between ice, snow and rock; all of which require a high level of ability and technical knowledge to carry out safely. 

What does it involve?

The main aim of mountaineering is generally to reach the summit of a specific peak, but each expedition will have it's own individual goal; for example, beginners will have only a short distance of mountainous terrain to cover, and gradually increase their abilities and range to climb further and further. 

Why do it and what are the benefits?

Mountaineering has many benefits, the main one being general fitness and health improvements! Climbing mountains exercises the whole body and can improve physical strength and reduce body fat, and can be great for learning teamwork skills and setting/acheiving reasonable goals. 

What equipment do we need?

In general, mountaineering does need a fair amount of equipment, but as it's likely you'll be doing this activity with a specific provider they should supply the majority of the equipment; however, always check beforehand to make sure.

Who is it suitable for?

Mountaineering is generally suitable for most age groups, and it can be adjusted in intensity to suit capabilties; young children will not be expected to reach the summit of a mountain! 

Costs?

Costs will vary depending on the intensity of the activity and the number of students in the group - prices per student may fall in larger groups, but the overall cost will be larger! Bear in mind the capabilties of the group when booking a session and spend money appropriately. 

Issues/Things to think about? (unsuitable for age groups, medical conditions etc)

If your group includes students with unstable medical conditions, taking them up into a mountain may be risky - make sure you have a way of calling for help and that there is easy access for medical assistance to reach you at all times!

How do we include?

Inclusion of those with disabilties will depend on the severity of the condition, the activity provider and the intended mountaineering route. Physical disabilties may be more restrictive than others in this case, but consult with the provider to see what kind of thing they can sort out. 

Doing it abroad?

Mountaineering abroad will be fantastic in countries with the right landscape! Obviously naturally flat countries won't have much call for mountaineering activities, so if you want to include this in your trip abroad make sure to pick an appropriate destination!

Main website: 

https://www.thebmc.co.uk has some great information, but check out individual activity provider websites to find out their specific set ups and range of events available. 

Venues with this Activity

The most northerly of SOEC’s Centres, Belmont has a wide range of on-site activities such as the ever-popular flying fox and the night-line which is ideal for team building.

A brand new adventure training and experience company based in Scotland, but with instructors across the UK
 
 

Based on the Isle of Seil which has a bridge to the mainland, 30 minutes from Oban. The orginal dedicated sea kayak company in the Oban area, established for over 15 years. We have an intimate knowledge of the area. A family company for the personal touch, we do it because we love it.

Abernethy Ardgour is on the shores of Loch Linnhe on the Ardnamurchan Peninsula on the west coast of Scotland. 

Northern Xposure Adventure Training is a family run business whose goal is provide an opportunity for all to enjoy the great outdoors using quality coaching and guiding to facilitate a safe and enjoyable experience.

Set amidst a superbly rugged and unspoilt natural coastal environment, Uist Outdoor Centre offers unique locations, facilities and instruction for individuals, corporate, education and leisure groups seeking unforgettable outdoor experiences.

Adventure First Ltd is a small company based in Aberdeen providing the highest quality outdoor adventure activities throughout Scotland. Our staff have been playing and working in the outdoors for most of their lives and are highly experienced and qualified in their chosen specialities.

Adventure Aberdeen is a 'not for profit' Aberdeen City Council service. We provide an essential and vibrant outdoor service to education, social care and community establishments across Aberdeen city. As part of a continued effort to provide a top quality service at unbeatable value, Adventure Aberdeen also works with private and corporate groups. 

Prince's Trust centres currently offer the Fairbridge programme, which is an individually tailored personal development programme combining one-to-one support and group activities.

Originally Fairbridge in Dundee, we became part of The Prince's Trust in 2011.

We work with young people from across Dundee city.

Northern Ireland's National Outdoor Centre

Tollymore National Outdoor Centre offers a range of one day and weekend courses in rock climbing skills, learning to lead and multi pitch climbing, Canadian canoeing, kayaking and sea kayaking, mountain biking, orienteering and coasteering.

Set in the heart of the beautiful Peak District, our outdoor activity centre provides a wide range of outdoor challenges and experiences such as bushcraft, orienteering, climbing, camping  and navigation skills as well as kayaking, canoeing, trekking and mountaineering

Our team of friendly professionals prides itself on creating a welcoming atmosphere and providing programmes tailored to meet your needs.

Pendine Outdoors offer all kinds of adventure and team activities to a very diverse clientelle from primary children to sports teams.

Situated in a stunning location in the beautiful Peak District National Park, White Hall Outdoor Education Centre has given thousands of young people wonderful, memorable experiences since it opened in 1951 as Britain's first local education authority outdoor centre.

Mere Mountains was set up by Elspeth in 1991, and is owned and run by John and Elspeth Mason, who have been providing recreational outdoor activities and outdoor education courses in the Lakes continiously for nearly 20 years. 

Plas Pencelli is large outdoor centre located on the edge of the Brecon Beacons in South Wales.  

Home of the "Big Canyoning Adventure" and "Flying Fox" Zip line. Other activities include; Gorge walking, Canyoning, cliff jumping, rock climbing, abseiling, raft building, mountain/hill walks, zip lines and more. 

We really are big enough to cope and small enough to care. Our aim is quite simply to offer the very best experience to all our customers.

Abernethy Barcaple is in a secluded setting in the rolling hills of Dumfries and Galloway. The centre is less than 2 hours from Glasgow, Carlisle and Ayr and is ideally sited for easy access to the 

The Prince's Trust Kennington Centres currently offers the Fairbridge programme. This is an individually tailored personal development programme for young people aged 13-25, combining one-to-one support and group activities.

Based in the Eskdale Valley at the heart of the Western Lake District with easy access to Wastwater and Scafell Pike, we really could not be better place to provide a wide range of outdoor activities.

Prince's Trust centres currently offer the Fairbridge programme, which is an individually tailored personal development programme combining one-to-one support and group activities.

Originally Fairbridge in Merseyside, we've been supporting young people since 1982. In 2011 we became part of The Prince's Trust.

Outdoor Pursuits, Extreme Sports and Multi-Sport Events is what we're all about. Since 1979 we've been providing high quality outdoor pursuits from our base in Bude located at the heart of the amazing North Cornish Coast. Since then our range of activities and experiences have grown to make us one of the most established and highly qualified outdoor providers in Cornwall.

Reach Outdoors brings a fresh approach to outdoor learning. A company established by long term friends and colleagues Ashley Hone, Rachel Mayhew and Richard Hanbury, we have over 25 years combined experience of outdoor practice. We also have a real passion for the outdoors, and constantly see development opportunities in all that we do.

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